Effects Of Aerobic & Anaerobic Exercise On Cardiac Risk Variables In Adults

Aerobic VS Anaerobic Exercise

Directions: Write a 3-4 page (Double Spaced) Argumentative Essay

explaining if Aerobic or Anaerobic exercise is more beneficial for your

long term health. Paper must be 12 font (MLA style). Make sure the

paper is typed in your words only.

As in any essay, the first paragraph of your argument essay should contain a

brief explanation of your topic, some background information, and a thesis

statement. In this case, your thesis will be a statement of your position on a

particular controversial topic.

Present both sides of the controversy

The body of your essay will contain the meat of your argument. You should go

into more detail about the two sides of your controversy and state the strongest

points of the counter-side of your issue.

*Avoid emotional language

*Know the difference between a logical conclusion and an emotional point of


*Don’t make up evidence

*Cite your sources (At least 2)

Be prepared to defend your side by knowing the strongest arguments for the

other side. You might be challenged by the teacher or by another student.

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