HFMG 4999- Health & Fitness Management Capstone Case Study # 2

Required: Include the following:1.  Conduct a needs analysis that includes common muscular injuries that track sprinters experience along with recommendations to decrease these occurrences.2.  In narrative form provide a list of the recommended stretches and the rationale for including them in Thomas’s program.Include In the rationale:A.   Muscles stretched including cuesB.  Training frequencyC.  Sets and Reps3.  Discuss other methods and modalities that Thomas can add to his program to decrease the likelihood of straining muscles in the upcoming track season.

"Looking for a Similar Assignment? Order now and Get 10% Discount! Use Code "Newclient"

If this is not the paper you were searching for, you can order your 100% plagiarism free, professional written paper now!

Order Now Just Browsing

All of our assignments are originally produced, unique, and free of plagiarism.

Free Revisions Plagiarism Free 24x7 Support