Well-Being in Middle Adulthood
The physical and mental changes that take place during middle adulthood can be quite challenging to accept and handle for many adults. As a psychology professional, it is important to understand these challenges and consider ways to help those who struggle through this stage.
For this discussion, respond to the following prompts:
- What behaviors can promote and support health and well-being in middle adulthood?
- What types of activities would you recommend to promote cognitive strength?
- How can maintaining social connections and activities lessen the impact of midlife changes?