This is a mini-discussion which is briefer than the full class discussions (see the syllabus for more information). You may respond in 5-8 sentences, and your response needs to contain specifics versus being general or vague.
Respond to the following for this mini class discussion:
Read the “Close-Up” on “Waist Management” in the orange box on p. 264.
Name the topic (underlined above). Pick one bold area to discuss along with a brief, but specific plan for you or someone else to begin working on weight management.
Specific means – what will be done, when exactly it will be done, and how realistically the person will stay on track with the plan. Textbook Psychology in Everyday Life. Third edition. David G. Myers, C. Nathan DeWall.