Total body coaching

DO NOT PROGRAM FOR WEIGHT LOSS OR A BARBELL ATHLETE.Choose a sport that will be supplemented by the weight room. (program that can be performed in weight room)create an entire lift program which includes warm up, training session, and cool down.  Minimum of 30 minutes, maximum of 45 minutes.LIST THE GOAL OF THE LIFTER AND PURPOSE OF THE TRAINING DAY

 
"Looking for a Similar Assignment? Order now and Get 10% Discount! Use Code "Newclient"

If this is not the paper you were searching for, you can order your 100% plagiarism free, professional written paper now!

Order Now Just Browsing

All of our assignments are originally produced, unique, and free of plagiarism.

Free Revisions Plagiarism Free 24x7 Support